Looking for some inspiration?
Stuck in a rut or just enjoying summer too much? There's lots to enjoy about this time of year - spending time with friends, being outside, getting lots of vitamin D, the list goes on and on. Sometime though we lose our motivation to stick to healthy habits because it's just so easy to let things slide. Here's a list of some great tips to help get you back on your path, or just things to remind you where you were headed. The key is to choose your plan and stick with it. Of c