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"To eat is a necessity, but to eat intelligently is an art."

 - La Rochefoucald

Meet Stacey

I aim to provide a tailored approach to nutrition and fitness coaching that best compliments your unique lifestyle. I have a fresh perspective on nutrition and fitness that will empower you to make and maintain healthy eating habits. My mission is to equip you for success through education and accountability while encouraging overall wellness.

Recipes, Wellness and Habit Forming 


Check out what I'm bringing together to help you live your best life possible.

Nutrition & Fitness Counseling

I'm here to help you become the best version of "you". I offer one on one counseling, group challenges, help with good food choices, whatever it will take for you to be healthy, happy and full of energy to help you tackle your life.