My Services

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Initial Nutrition Assessment

Let's sit and discuss what your nutritional requirements are and what will help you move towards a better lifestyle. In person, via phone or skype - whatever is easiest for you. 

1 h 30 | $100

Personal Nutrition Counseling

Stuck in a rut? Need to switch things up?  We'll deep dive into your nutritional requirements and help you gain a better understanding of what will help you be successful.

1 h | $75

Nutritional Coaching Plans

Based on the length of plan, we'll get you comfortable planning your own meals to work within your requirements. Go even longer and we will work on accountability and goal setting.

4-12 week programs